DOH-CITRUS HOSTS FREE DIABETES CLASSES
January 23, 2020
Anyone looking to discover fresh, practical ways to manage their diabetes and live a healthier life is invited to attend the Florida Department of Health in Citrus County (DOH-Citrus) and Elder Options’ Diabetes Empowerment Education Program from noon to 2 p.m., starting on Wednesday, February 5 at the Coastal Region Library, 8619 W. Crystal St. in Crystal River.
The six-week course is open to the public and provided at no cost on these dates: February 5, February 12, February 19, March 4, March 11, and ends March 18. Participants will receive tools and information to manage and take control of their health through a series of interactive sessions. The program covers the following topics:
- Diabetes risk factors
- Identification and prevention
- Medications and medical care
- Understanding how the body works
- Monitoring your body
- Mobilizing family and friends
- Meal planning
- Physical activity
To register, call 352-513-6077 or email Carmen.Hernandez@FLHealth.gov. Seats are limited and registration is required.