Program Information

Whether you’ve been diagnosed with diabetes or pre-diabetes, our certified instructors will help you navigate the world of diabetes by teaching you how to manage your disease and live your healthiest life. Classes meet weekly for two hours over an eight-week period in various locations around the county.

Topics COvered

  • How to enhance and maintain your quality of life
  • Preventing complications
  • Mindful choices for proper nutrition
  • Enhancing your physical activity
  • Strengthening personal support systems
  • Fostering relationships with health care providers